Pham Dinh Vien

If you ask someone why they smoke cigarettes, they’d give you all sorts of answers. The truth is that many are aware of the health hazards that come bundled with the product but are very much ignorant about it. Smoking is a damper to anyone’s life. It is an addiction that damages a considerable amount of your life. If you are a smoker, would you like to end up in clothes that smell like smoke, have stained teeth have infections; see wrinkles on your face, or bad breath? If you said no to any of the above, then why quit smoking is essential would be rather obvious isn’t it?
If you are anywhere serious about overcoming this bad habit, it first important to know why quit smoking cigarettes is needed. It can be difficult at the beginning, but as experts say, if there is a will, there’s always a way.
One reason why quit smoking cigarettes is needed is because of Cancer. Yes, you heard it right. Cancer, one of the deadliest illnesses that have taken the lives of millions in and around the world can occur to people who smoke regularly. It’s true that smoking contributes to all sorts of cancers, including lung and throat cancer. But the good part is that if you quit smoking for at least a period of 10 years at a stretch, you will have the lowest probability of getting such a sickness.
Although many smokers believe that they are far away from getting sick, smoking actually accelerates the chance of being infected with a disease. Some even get chronic illnesses like asthma, etc.
Another reason why quit smoking should be done is the likelihood of male smokers being infertile. As a result of smoking, the sperm count in men can decrease and they may end up in losing the chances of having a child. Women smokers can lose the chance of becoming pregnant.

Why quit smoking is critical, as doctors say, is because it can lead to depression. Although some believe that smoking lightens the mind and restrains their state of depression, it actually enhances it.
If you smoke and already know about the above mentioned reasons, and yet smoke, then at least thinking about the cost would be beneficial. Today, a single cigarette pack can cost more than $5. If for example you consume one pack a day, just imagine what kind of a cost you’d be incurring by the end of a year?
You can quit smoking if you really want to. It’s a matter of motivation and will power. Once you’ve achieved that, the rest could be easy as 1, 2, and 3.

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